Atkins Recipes

Yea! I lost 3.8 lbs!

I decided to follow the Atkins plan because my body doesn't handle carbs well at all. My son and I are doing it together. It's been difficult for him to cut out the tortillas and bread. I figured out how to make tortillas with by frying 2 egg whites and using them. It really makes tacos taste so much better than tortillas do.

http://www.atkinschefrecipes.com/recipes/chicken-cutlets-with-mustard-cream-sauce
http://www.atkinschefrecipes.com/recipes/spinach-salad-with-hot-bacon-vinaigrette